Every Body Can helps you make little changes to live a healthier lifestyle. Whether you want to lose weight, get active or socialise more. Every Body Can is here to help.
The Every Body Can weight management programme is here to help people lose weight, get active and build lifelong healthy habits. This 12-week course is free to attend and delivered in partnership with One You Leeds, Leeds Rhinos Foundation and Leeds United Foundation.
During the course you will receive guidance from a dedicated Health and Wellbeing Coach, learn about nutrition, build positive behaviours around eating, get active and gain a network of support. Small changes make big differences to becoming a happier and healthier you.
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